Join us in raising awareness about asthma and its impacts on daily life. Learn how to manage it effectively!
Asthma is a chronic respiratory condition that inflames and narrows the airways, leading to difficulty in breathing. Symptoms include wheezing, shortness of breath, chest tightness, and coughing.
Triggers for asthma attacks can include allergens (pollen, dust mites, mold), irritants (smoke, strong odors), strenuous exercise, and respiratory infections.
Effective management includes medication, avoiding triggers, monitoring symptoms, and having a written asthma action plan tailored to individual needs.